Show Notes for Episode 14: “Balancing Momlife and Entrepreneurship”

Episode Summary: In this episode of Grit, Grace, and Growth, Laura Navaquin dives into the art of balancing the demands of momlife with the challenges of worklife/ entrepreneurship. As a dedicated mother and successful businesswoman, Laura shares her personal journey of navigating the highs and lows of being a working mom. She offers practical strategies for effective time management, self-care, and setting boundaries to ensure both family and business can thrive.

Whether you’re a mompreneur juggling multiple roles or a working mom seeking balance, this episode is packed with valuable insights and actionable tips to help you find harmony between your personal and professional life. Tune in to discover how to achieve your goals while nurturing your most important relationships.

Key Takeaways:

• Time Management Tips: Learn how to efficiently manage your time to balance both your family responsibilities and business commitments.
• Self-Care Strategies: Discover the importance of prioritizing self-care and how it can enhance your productivity and well-being.
• Setting Boundaries: Explore techniques for setting boundaries to protect your time and energy for both your family and business.
• Real-Life Examples: Hear about Laura’s personal experiences and the lessons she’s learned along the way.
• Finding Harmony: Practical advice on how to create a harmonious balance between momlife and entrepreneurship.

Discussion Points:

1. The Dual Role of Mompreneur:
   Understanding the unique challenges and rewards of being both a mother and an entrepreneur.
2. Time Management Hacks:
   Effective strategies to manage your time so you can be present for your family while running a successful business.
3. Prioritizing Self-Care:
   Why self-care is non-negotiable and how to incorporate it into your busy schedule.
4. Setting Boundaries:
   How to establish clear boundaries to ensure you’re giving your best to both your family and your business.
5. Creating Harmony:
   Practical tips to achieve a balanced life, where both your family and business can flourish.

Actionable Steps:

• Identify your top priorities and create a daily schedule that aligns with them.
• Set aside specific times for self-care and treat it as a non-negotiable part of your routine.
• Establish clear boundaries with work hours to ensure quality family time.
• Delegate tasks in your business and at home to reduce overwhelm.

Resources Mentioned:

• Laura’s Daily Planner Template

Connect with Us:

• Website: LauraNavaquin.com
• Instagram: @LauraNavaquin
• Podcast: Grit, Grace, and Growth on Apple Podcasts, Spotify, and Google Podcasts.